Heart-Opening Breathwork Workshop

The guided breathwork session combines the power of meditation, self-reflective writing, and guided breathwork with healing musical components and sounds. Yuna offers a deeper self-care practice to create a sacred space for inner transformation.

This session will start with a brief grounding meditation and self-reflective journaling, sharing individual intentions to prepare for the guided group breathwork. During the session, Yuna will guide you in releasing negative energies and pains through breathing, with the help of essential oils, sage and palo santo, affirmations, yelling, laughing, and light touch (only with consent).

Yuna’s workshop is perfect for nourishing and revitalizing our entire being. Join us and elevate your self-care routine to new heights. This workshop is open to both beginners and experienced practitioners.

$25 drop-in Included with the membership of Cedar and Sage Wellness Studio @yunalee.breathwork