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The Sound of Tea

Earlier this spring, my tea master shared this year's first harvest of Korean green tea, sejak.


I didn't like it.


It wasn't the sejak I had come to know.


Over the years, I had grown to love the gentle smokiness and quiet strength that I associated with sejak.


This tea was different.


Softer.

More restrained.

Almost delicate.


Quietly, I wondered if something had gone wrong.


A few days later, I prepared the same tea for Shane.


An ambient guitarist and music software developer, he spends much of his life listening, not only for melody, but for space, silence, and the subtle ways one sound changes another.


He took a sip and became still.


"It's elegant," he finally said.


"So refined."


I looked down at my own bowl.


For a moment, I wasn't sure we had been drinking the same tea.


Then I realized I wasn't tasting only the tea in front of me.

I was tasting every bowl of sejak I had loved before.


Without realizing it, memory had quietly become expectation.


I wasn't meeting this spring's tea.

I was comparing it to another spring.


So I returned to the tea.


This time, I simply let it be itself.


Without asking it to resemble another harvest.

Without asking it to become the tea I remembered.


Slowly, it began to reveal itself.


The tea hadn't changed.

I had.


The next time I prepared it, I wasn't paying attention only to the look or taste.


I found myself listening to the water.


The quiet hum just before it began to boil.

The stream meeting the ceramic bowl.


I had heard these sounds thousands of times.

Or perhaps I should say they had always been there.


I had simply been somewhere else.


The bowl eventually became quiet.

The tea didn't.


It continued as warmth spreading through my chest.


My breath slowed.

My shoulders softened.


The room hadn't changed.

The tea hadn't changed.


I was simply inhabiting the moment more completely.


That quiet shift became the beginning of The Sound of Tea.



Once I begin preparing matcha, every movement has its own voice.


The bowl.

The water.

The bamboo whisk.

The tea.


Nothing is hurried.

Nothing is forced.


Shane doesn't perform beside the tea.

He listens and responds.


His ambient guitar follows the unfolding of each bowl,

while crystal singing bowls gently expand the space around it.


It invites us to notice not only the sounds we hear, but the ones we feel.


The music isn't there to accompany the tea.

The tea isn't there to accompany the music.


Together, they create space for embodied listening.


For noticing the warmth traveling through the body.


The breath becoming quieter.

The nervous system settling.


The quiet conversation between sound, tea, and presence.


Tea is no longer something we simply taste.

Sound is no longer something we simply hear.


Both become ways of inhabiting ourselves more fully.


Sometimes we taste tea.

Sometimes we hear it.


And sometimes, in the quiet space between sound, breath, and body,

we finally experience it.



 
 
 

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All Content Copyright 2026 Yuna Lee. Wellness
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